Founded by Steph Swain, a passionate advocate for infant well-being and a dedicated instructor, Zen-a-Tots is more than just a place; it's a haven where love, tranquility, and connection flourish. With years of experience and a heart full of love for babies, Steph has created a warm, welcoming space for parents to connect with their precious little ones.

Our Mission

Our mission at Zen-a-Tots is clear: to help parents and their babies thrive through the practice of baby yoga and massage. We understand that the early stages of parenthood can be both rewarding and challenging, and we are here to provide support and guidance that enhances this extraordinary journey.

Why Zen-a-Tots?

At Zen-a-Tots, we focus on unlocking the magic of baby zen. Our carefully crafted classes emphasize:

• Bonding: We empower parents to forge a deeper connection with their babies through nurturing touch and gentle movements.

• Sleep and Relaxation: Our classes incorporate techniques to promote improved sleep patterns and relaxation for both babies and parents.

• Developmental Milestones: We nurture your baby's physical and cognitive growth, ensuring they reach their milestones with confidence.

• Comfort and Relief: Our expertise in baby massage can provide soothing relief for discomfort from colic, gas, or teething.

• Parental Confidence: We aim to boost your confidence in caring for and cherishing your baby.